Image


Still, I work on this little drawing. Charcoal on primed canvas sheet, 18" x 22". I am considering writing a text into it, the lines perhaps radiating out like sunbeams from the centre of the left-hand side. The last lines would be written across the bottom. And then I was thinking of drawing roses in charcoal between the figures and lightly colouring them pink, but ....

What do you think? I suppose it seems somewhat interesting, but you'd need to see it finished to comment. I understand. This is also a place for me to formulate ideas. The text is a very old one of mine - turned into prose poetry here - the result of a number of years of intense academic work on a multi-disciplinary thesis on light that I didn't complete due to my father's death and having to take over his businesses, and then starting a family, you know how it is.

The text:

Dazzling darkness. The black light of the midnight sun. Ambiguity, contradiction, dynamic fusion of opposites. That particular blend of bright darkness, of illuminated shadows, of the effluviated traces of consciousness irradiating the unconscious. Light defined not by its opposite but with its opposite. Where the extremes of the spectrum meet. The single and plural moment of the continuum in its static flux. Intermeshed. Distinct. A flowing gold in the blackness. Edges and surfaces and depths. A sounding of light. Identity in combination.

Visionary light.

Conscious life in the universe exists to bring the universe to consciousness of itself. Collapse this post



___

 brendaclews.com
Comments

Green Energy Yoga

Since earlier this month, when I woke with a sore back, I have done a spinal flex yoga set every single morning without fail. My back is, of course, much better. It has also helped to boost my energy.

Today I felt like moving on to a more rigorous set. But I have a badly injured left wrist. This occurred last November, and it took me a long time to seek medical help. When I did, the news was not good. An untreated broken bone that didn't heal properly and pushed all the other bones out of alignment, two utterly torn tendons, multiple tears in the ligaments, an inflamed major nerve, edema in the bone marrow, and so on. If I go by the dire results of the MRI, what my family doctor says, and then what the specialist rehabilitation doctor said, my poor wrist is irreversibly damaged. My doctor actually recommended I apply for ODSP since the range of work I can now do is severely limited. Next week I have an appointment with a surgeon. I have, as you can imagine, been quite depressed by the spectre of what an injury like this can do.

I mention this not to garner sympathy but to offer some background to the 'warehouse of worry' I often lie awake with and which sometimes sends me spinning into hours of tears and deep anxiety during the day.

Yoga can't fix anything, but it can give an hour or two of respite from the stresses we all and in our own ways deal with in our lives. Perhaps that hour or so can spread out to other parts of a life and help to make it all easier. Let's not make mega claims, though. Yoga is do-able exercise that is quiet, contained and easy, and any type of exercise is good.

Spinal Flex is my favourite set, and I intend to keep doing it a few mornings a week. My second favourite Kundalini Yoga set is the Opportunity and Green Energy Set. It is a fairly advanced set, yes, but the ending of it, with the gratitude and generosity, and the green energy (yes, it so fits with my Green Fire project), wow. Think the energy of Nature, heart, healing. The Opportunity and Green Energy Set exercises your body in unique ways, and opens you to an emotional generosity. It is a prosperity set, and so I paired it with a wild little meditation I found tucked away in my numerous xeroxed binders (a whole shelf load of papers) of kriyas and meditations. It is called, Meditation For Prosperity, Fulfillment and Success.

Because I can't use my left wrist in any supportive way, I had to come up with another way to do the 2nd exercise in the kriya, the 'body drops.' I could have skipped that exercise, or tried it in a one-handed bandito style. But my small milking stool (the one I put a fan on when I do yoga) with a couch cushion on it is exactly the right height for my elbow. The Rehab doctor said carrying groceries in a bag hanging from my left elbow was fine, so, ergo, lifting myself from my elbow is also fine. My wrist rested throughout the exercise. I had a little trouble holding my left toe with my left hand in the 5th exercise, the 'Kundalini Lotus,' but managed by using the two fingers furthest from the injured area in the lightest way I could. I had to be careful during the 10th exercises, 'Cosmic Connections,' and hold my left wrist very lightly in position. I managed carefully to do the whole yoga set, and honestly, my wrist is hurting far more with the slow typing of this entry, which I have to take frequent stops from, than it did during the yoga.

The basic rule with yoga is if it hurts, stop. Never push yourself if it hurts. Listen to your body. Pain is there for a reason, and respect the limits it places on your capabilities. Tomorrow you can always push a tiny bit more and thus begin to increase what you are physically capable of.

Other than making minor adjustments to some of the exercises to ease any potential stress on my wrist, I found the set invigorating, and by the end of the workout, simply delightful - truly uplifting and joyful.

And the best? Having done this set 12 hours ago, I'm still feeling the wonderful vibes.




Opportunity and Green Energy Set



Meditation For Prosperity, Fulfillment and Success



Because I think I should always add this when I post yoga sets.

Note: Scans of these yoga kriyas and meditations have been uploaded to an unlisted album in Picasa and cannot be found by public search engines, but only if you have the link (which is available from this blog). I have begun this album so that I can easily access yoga sets and meditations I am working on.

If you find these sets and meditations intriguing and try them and like them, I urge you to find a Kundalini yoga class in your area to properly learn how to do them, as well as how to tune in, the Bhandas, or body locks, the different types of breath work, and so very much more. 


brendaclews.com
Comments

The Women Who are Looking Off Frame (again)

No idea where this is going, or if it's already there. (A little iPhone4 photo not even in natural light - will post something better later when I've set that figure on the upper right.)

Thinking the light in Close Encounters. Off frame. We imagine it. Something visionary lights the women.

But also Penelope waiting for Odysseus. Though women never do that anymore. A movie by Antonioni, L'avventura (1960), the woman who disappears on the island of rock and who is never found again and whose wealthy family & friends don't seem to really care ...that woman, in all her guises, is still there, watching.

And nipples, yes. The milk of .....

...women in caves; women on black blankets, small white women with skinny arms if not waiting, then looking...

But what are they looking at? And why does one of them shy away?

18" x 24" charcoal on triple-primed cotton canvas sheet.

brendaclews.com
Comments

Women Looking Off Frame

In process, not sure where it's going. A dervish in me wants to fill the space between them with pink flower wallpaper. Oh, dear. I quite like them inverted. The figure on the left is a life drawing from the T(oronto) S(chool) of A(rt) drop-in painting sessions; the figure on the right from that on-line life drawing site. Don't ask why when I have a 23" iMac, but I draw from my iPhone screen in Chrome where not only the browser bar is visible, but the drawing site doesn't allow a fullscreen photo either (so the figure is really tiny).


Women Looking Off Frame, 2012, Brenda Clews, 18" x 24", 56cm x 40.5cm, charcoal on triple-primed cotton canvas sheet.


Women Looking Off Frame (inverted), 2012, Brenda Clews, 18" x 24", 56cm x 40.5cm, charcoal on triple-primed cotton canvas sheet.


And you may recall that I used the figure on the left, inverted, in a new rendition of this poem painting a few months ago.




brendaclews.com
Comments

When I closed my eyes...

When I closed my eyes and lay back on the small, soft down pillow, I fell though it, and the sheen of white sheets, the mattress, hard foam and wood, plunging into hardwood floor, down into the dank earth, until I was falling in deep space far past the planets or our solar system or even our galaxy.

Sometimes I sleep when I nap; sometimes I don't.

brendaclews.com
Comments

Harmonies that Resist Anxiety

Cherry Blossoms in Storms, 2012, Brenda Clews, 22" x 16", 56cm x 40.5cm, charcoal on triple-primed cotton canvas sheet. Figures from a lifedrawing site, 10 min poses on my iPhone 4, didn't have my proper glasses, but it's ok.

Where I'm at today. Fighting off, well stuff of all sorts - the kind that tries to silence you - doing yoga and meditating.

Originally I called it Harmony in Chaos, but... gladiolus in travail.

brendaclews.com
Comments (2)

Sep 2019 (5)
Aug 2019 (1)
Jul 2019 (6)
May 2019 (2)
Apr 2019 (1)
Feb 2019 (1)
Jan 2019 (1)
Nov 2018 (2)
Sep 2018 (1)
Aug 2018 (3)
Jul 2018 (1)
May 2018 (1)
Apr 2018 (12)
Mar 2018 (5)
Feb 2018 (3)
Jan 2018 (4)
Dec 2017 (3)
Nov 2017 (1)
Oct 2017 (10)
Sep 2017 (1)
Aug 2017 (3)
Jul 2017 (1)
Jun 2017 (3)
May 2017 (5)
Apr 2017 (2)
Mar 2017 (3)
Feb 2017 (1)
Jan 2017 (5)
Dec 2016 (8)
Nov 2016 (3)
Oct 2016 (3)
Sep 2016 (1)
Aug 2016 (8)
Jul 2016 (6)
Jun 2016 (3)
May 2016 (7)
Apr 2016 (10)
Mar 2016 (5)
Feb 2016 (5)
Jan 2016 (4)
Oct 2014 (13)
Sep 2014 (6)
Aug 2014 (11)
Jul 2014 (9)
Jun 2014 (9)
May 2014 (9)
Apr 2014 (17)
Mar 2014 (5)
Feb 2014 (8)
Jan 2014 (13)
Dec 2013 (11)
Nov 2013 (7)
Oct 2013 (13)
Sep 2013 (6)
Aug 2013 (8)
Jul 2013 (5)
Jan 2013 (12)
Dec 2012 (11)
Nov 2012 (16)
Oct 2012 (11)
Sep 2012 (20)
Aug 2012 (19)
Jul 2012 (17)
Jun 2012 (12)
May 2012 (14)
Apr 2012 (18)
Oct 2011 (17)
Sep 2011 (19)
Aug 2011 (23)
Jul 2011 (48)
Jun 2011 (18)
May 2011 (17)
Apr 2011 (8)
Jan 2011 (19)
Dec 2010 (20)
Nov 2010 (7)
Oct 2010 (10)
Sep 2010 (3)
Aug 2010 (6)
Jul 2010 (6)
Jun 2010 (15)
May 2010 (10)
Apr 2010 (12)
Mar 2010 (9)
Feb 2010 (12)
Jan 2010 (20)
Dec 2009 (1)
May 2009 (19)
Apr 2009 (17)
Mar 2009 (13)
Feb 2009 (22)
Jan 2009 (26)
Dec 2008 (19)
Nov 2008 (26)
Oct 2008 (8)
Jan 2008 (7)
Dec 2007 (13)
Nov 2007 (19)
Oct 2007 (19)
Sep 2007 (16)
Aug 2007 (11)
Jul 2007 (8)
Jun 2007 (5)
May 2007 (6)
Apr 2007 (8)
Mar 2007 (7)
Feb 2007 (10)
Jan 2007 (15)
Dec 2006 (6)
Aug 2006 (21)
Jul 2006 (21)
Jun 2006 (25)
May 2006 (18)
Apr 2006 (18)
Mar 2006 (23)
Feb 2006 (21)
Jan 2006 (3)
Jul 2005 (7)
Jun 2005 (16)
May 2005 (7)
Apr 2005 (16)
Mar 2005 (18)
Feb 2005 (7)
Jan 2005 (1)
Sep 2004 (1)
Jun 2004 (12)
May 2004 (1)
Oct 2003 (1)
RSS Feed 

Warning: array_multisort(): Array sizes are inconsistent in /home/brendacl/public_html/Blog/index.php on line 783


Still, I work on this little drawing. Charcoal on primed canvas sheet, 18" x 22". I am considering writing a text into it, the lines perhaps radiating out like sunbeams from the centre of the left-hand side. The last lines would be written across the bottom. And then I was thinking of drawing roses in charcoal between the figures and lightly colouring them pink, but ....

What do you think? I suppose it seems somewhat interesting, but you'd need to see it finished to comment. I understand. This is also a place for me to formulate ideas. The text is a very old one of mine - turned into prose poetry here - the result of a number of years of intense academic work on a multi-disciplinary thesis on light that I didn't complete due to my father's death and having to take over his businesses, and then starting a family, you know how it is.

The text:

Dazzling darkness. The black light of the midnight sun. Ambiguity, contradiction, dynamic fusion of opposites. That particular blend of bright darkness, of illuminated shadows, of the effluviated traces of consciousness irradiating the unconscious. Light defined not by its opposite but with its opposite. Where the extremes of the spectrum meet. The single and plural moment of the continuum in its static flux. Intermeshed. Distinct. A flowing gold in the blackness. Edges and surfaces and depths. A sounding of light. Identity in combination.

Visionary light.

Conscious life in the universe exists to bring the universe to consciousness of itself. Collapse this post



___

 brendaclews.com
Comments

Green Energy Yoga

Since earlier this month, when I woke with a sore back, I have done a spinal flex yoga set every single morning without fail. My back is, of course, much better. It has also helped to boost my energy.

Today I felt like moving on to a more rigorous set. But I have a badly injured left wrist. This occurred last November, and it took me a long time to seek medical help. When I did, the news was not good. An untreated broken bone that didn't heal properly and pushed all the other bones out of alignment, two utterly torn tendons, multiple tears in the ligaments, an inflamed major nerve, edema in the bone marrow, and so on. If I go by the dire results of the MRI, what my family doctor says, and then what the specialist rehabilitation doctor said, my poor wrist is irreversibly damaged. My doctor actually recommended I apply for ODSP since the range of work I can now do is severely limited. Next week I have an appointment with a surgeon. I have, as you can imagine, been quite depressed by the spectre of what an injury like this can do.

I mention this not to garner sympathy but to offer some background to the 'warehouse of worry' I often lie awake with and which sometimes sends me spinning into hours of tears and deep anxiety during the day.

Yoga can't fix anything, but it can give an hour or two of respite from the stresses we all and in our own ways deal with in our lives. Perhaps that hour or so can spread out to other parts of a life and help to make it all easier. Let's not make mega claims, though. Yoga is do-able exercise that is quiet, contained and easy, and any type of exercise is good.

Spinal Flex is my favourite set, and I intend to keep doing it a few mornings a week. My second favourite Kundalini Yoga set is the Opportunity and Green Energy Set. It is a fairly advanced set, yes, but the ending of it, with the gratitude and generosity, and the green energy (yes, it so fits with my Green Fire project), wow. Think the energy of Nature, heart, healing. The Opportunity and Green Energy Set exercises your body in unique ways, and opens you to an emotional generosity. It is a prosperity set, and so I paired it with a wild little meditation I found tucked away in my numerous xeroxed binders (a whole shelf load of papers) of kriyas and meditations. It is called, Meditation For Prosperity, Fulfillment and Success.

Because I can't use my left wrist in any supportive way, I had to come up with another way to do the 2nd exercise in the kriya, the 'body drops.' I could have skipped that exercise, or tried it in a one-handed bandito style. But my small milking stool (the one I put a fan on when I do yoga) with a couch cushion on it is exactly the right height for my elbow. The Rehab doctor said carrying groceries in a bag hanging from my left elbow was fine, so, ergo, lifting myself from my elbow is also fine. My wrist rested throughout the exercise. I had a little trouble holding my left toe with my left hand in the 5th exercise, the 'Kundalini Lotus,' but managed by using the two fingers furthest from the injured area in the lightest way I could. I had to be careful during the 10th exercises, 'Cosmic Connections,' and hold my left wrist very lightly in position. I managed carefully to do the whole yoga set, and honestly, my wrist is hurting far more with the slow typing of this entry, which I have to take frequent stops from, than it did during the yoga.

The basic rule with yoga is if it hurts, stop. Never push yourself if it hurts. Listen to your body. Pain is there for a reason, and respect the limits it places on your capabilities. Tomorrow you can always push a tiny bit more and thus begin to increase what you are physically capable of.

Other than making minor adjustments to some of the exercises to ease any potential stress on my wrist, I found the set invigorating, and by the end of the workout, simply delightful - truly uplifting and joyful.

And the best? Having done this set 12 hours ago, I'm still feeling the wonderful vibes.




Opportunity and Green Energy Set



Meditation For Prosperity, Fulfillment and Success



Because I think I should always add this when I post yoga sets.

Note: Scans of these yoga kriyas and meditations have been uploaded to an unlisted album in Picasa and cannot be found by public search engines, but only if you have the link (which is available from this blog). I have begun this album so that I can easily access yoga sets and meditations I am working on.

If you find these sets and meditations intriguing and try them and like them, I urge you to find a Kundalini yoga class in your area to properly learn how to do them, as well as how to tune in, the Bhandas, or body locks, the different types of breath work, and so very much more. 


brendaclews.com
Comments

The Women Who are Looking Off Frame (again)

No idea where this is going, or if it's already there. (A little iPhone4 photo not even in natural light - will post something better later when I've set that figure on the upper right.)

Thinking the light in Close Encounters. Off frame. We imagine it. Something visionary lights the women.

But also Penelope waiting for Odysseus. Though women never do that anymore. A movie by Antonioni, L'avventura (1960), the woman who disappears on the island of rock and who is never found again and whose wealthy family & friends don't seem to really care ...that woman, in all her guises, is still there, watching.

And nipples, yes. The milk of .....

...women in caves; women on black blankets, small white women with skinny arms if not waiting, then looking...

But what are they looking at? And why does one of them shy away?

18" x 24" charcoal on triple-primed cotton canvas sheet.

brendaclews.com
Comments

Women Looking Off Frame

In process, not sure where it's going. A dervish in me wants to fill the space between them with pink flower wallpaper. Oh, dear. I quite like them inverted. The figure on the left is a life drawing from the T(oronto) S(chool) of A(rt) drop-in painting sessions; the figure on the right from that on-line life drawing site. Don't ask why when I have a 23" iMac, but I draw from my iPhone screen in Chrome where not only the browser bar is visible, but the drawing site doesn't allow a fullscreen photo either (so the figure is really tiny).


Women Looking Off Frame, 2012, Brenda Clews, 18" x 24", 56cm x 40.5cm, charcoal on triple-primed cotton canvas sheet.


Women Looking Off Frame (inverted), 2012, Brenda Clews, 18" x 24", 56cm x 40.5cm, charcoal on triple-primed cotton canvas sheet.


And you may recall that I used the figure on the left, inverted, in a new rendition of this poem painting a few months ago.




brendaclews.com
Comments

When I closed my eyes...

When I closed my eyes and lay back on the small, soft down pillow, I fell though it, and the sheen of white sheets, the mattress, hard foam and wood, plunging into hardwood floor, down into the dank earth, until I was falling in deep space far past the planets or our solar system or even our galaxy.

Sometimes I sleep when I nap; sometimes I don't.

brendaclews.com
Comments

Harmonies that Resist Anxiety

Cherry Blossoms in Storms, 2012, Brenda Clews, 22" x 16", 56cm x 40.5cm, charcoal on triple-primed cotton canvas sheet. Figures from a lifedrawing site, 10 min poses on my iPhone 4, didn't have my proper glasses, but it's ok.

Where I'm at today. Fighting off, well stuff of all sorts - the kind that tries to silence you - doing yoga and meditating.

Originally I called it Harmony in Chaos, but... gladiolus in travail.

brendaclews.com
Comments (2)

Sep 2019 (5)
Aug 2019 (1)
Jul 2019 (6)
May 2019 (2)
Apr 2019 (1)
Feb 2019 (1)
Jan 2019 (1)
Nov 2018 (2)
Sep 2018 (1)
Aug 2018 (3)
Jul 2018 (1)
May 2018 (1)
Apr 2018 (12)
Mar 2018 (5)
Feb 2018 (3)
Jan 2018 (4)
Dec 2017 (3)
Nov 2017 (1)
Oct 2017 (10)
Sep 2017 (1)
Aug 2017 (3)
Jul 2017 (1)
Jun 2017 (3)
May 2017 (5)
Apr 2017 (2)
Mar 2017 (3)
Feb 2017 (1)
Jan 2017 (5)
Dec 2016 (8)
Nov 2016 (3)
Oct 2016 (3)
Sep 2016 (1)
Aug 2016 (8)
Jul 2016 (6)
Jun 2016 (3)
May 2016 (7)
Apr 2016 (10)
Mar 2016 (5)
Feb 2016 (5)
Jan 2016 (4)
Oct 2014 (13)
Sep 2014 (6)
Aug 2014 (11)
Jul 2014 (9)
Jun 2014 (9)
May 2014 (9)
Apr 2014 (17)
Mar 2014 (5)
Feb 2014 (8)
Jan 2014 (13)
Dec 2013 (11)
Nov 2013 (7)
Oct 2013 (13)
Sep 2013 (6)
Aug 2013 (8)
Jul 2013 (5)
Jan 2013 (12)
Dec 2012 (11)
Nov 2012 (16)
Oct 2012 (11)
Sep 2012 (20)
Aug 2012 (19)
Jul 2012 (17)
Jun 2012 (12)
May 2012 (14)
Apr 2012 (18)
Oct 2011 (17)
Sep 2011 (19)
Aug 2011 (23)
Jul 2011 (48)
Jun 2011 (18)
May 2011 (17)
Apr 2011 (8)
Jan 2011 (19)
Dec 2010 (20)
Nov 2010 (7)
Oct 2010 (10)
Sep 2010 (3)
Aug 2010 (6)
Jul 2010 (6)
Jun 2010 (15)
May 2010 (10)
Apr 2010 (12)
Mar 2010 (9)
Feb 2010 (12)
Jan 2010 (20)
Dec 2009 (1)
May 2009 (19)
Apr 2009 (17)
Mar 2009 (13)
Feb 2009 (22)
Jan 2009 (26)
Dec 2008 (19)
Nov 2008 (26)
Oct 2008 (8)
Jan 2008 (7)
Dec 2007 (13)
Nov 2007 (19)
Oct 2007 (19)
Sep 2007 (16)
Aug 2007 (11)
Jul 2007 (8)
Jun 2007 (5)
May 2007 (6)
Apr 2007 (8)
Mar 2007 (7)
Feb 2007 (10)
Jan 2007 (15)
Dec 2006 (6)
Aug 2006 (21)
Jul 2006 (21)
Jun 2006 (25)
May 2006 (18)
Apr 2006 (18)
Mar 2006 (23)
Feb 2006 (21)
Jan 2006 (3)
Jul 2005 (7)
Jun 2005 (16)
May 2005 (7)
Apr 2005 (16)
Mar 2005 (18)
Feb 2005 (7)
Jan 2005 (1)
Sep 2004 (1)
Jun 2004 (12)
May 2004 (1)
Oct 2003 (1)
RSS Feed 

© 2019 Brenda Clews Contact Me

Thank you for visiting, and come back soon.